Healthy Snack Ideas

 There are many healthy snacks you can choose from, depending on your dietary preferences and restrictions. Here are some ideas:

1. Fresh fruit, such as apples, bananas, grapes, and berries.
2. Raw veggies, such as carrot sticks, cucumber slices, celery, and bell pepper strips.
3. Nuts and seeds, such as almonds, cashews, sunflower seeds, and pumpkin seeds.
4. Hummus with whole-grain crackers or veggies for dipping.
5. Greek yogurt with berries or granola.
6. Popcorn (air-popped) with a sprinkle of nutritional yeast for a savory flavor.
7. Hard-boiled eggs for a protein boost.
8. Edamame beans for a plant-based protein option.
9. Rice cakes or rice crackers with avocado or nut butter.
10. Dark chocolate (at least 70% cocoa) for a sweet treat in moderation.

Remember to keep portion sizes in mind and balance your snacks with a variety of nutrients to support your overall health.